Asia Escapes · Signature Wellness Journey
Asia Luxury Wellness Retreat - Ayurveda, Yoga, Detox & Mindfulness 8 Days
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Destination
India • Sri Lanka • Nepal • Bhutan • Maldives
Duration
7 Nights / 8 Days
Best For
Ayurveda Therapies • Holistic Wellness • Yoga & Meditation
Style
Private Wellness Retreat
Journey Route
India / Sri Lanka / Nepal / Bhutan / Maldives
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Wellness Retreat
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Departure
Journey Highlights in Pictures
Your Journey
Day 1 – Arrival in India, Sri Lanka, Nepal, Bhutan or Maldives
Upon arrival at the airport, you will be warmly welcomed by our representative and assisted with your transfer to your selected hotel or wellness retreat. Take some time to settle into your surroundings and relax after your journey.
Depending on your arrival time, enjoy a gentle introduction to the peaceful atmosphere of your wellness retreat, with time to unwind and prepare for the days ahead.
Overnight: India / Sri Lanka / Nepal / Bhutan / Maldives
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Day 2 – Wellness Consultation & Introduction
Begin your day with breakfast before attending your personalised wellness consultation with an Ayurvedic or wellness doctor/practitioner.
This initial consultation is designed to understand your individual needs and wellbeing goals and to help determine the most appropriate treatments and activities for your stay.
The remainder of the day is dedicated to relaxation and enjoying the peaceful surroundings of your wellness property.
Overnight: India / Sri Lanka / Nepal / Bhutan / Maldives
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Day 3 – Wellness & Rejuvenation
After breakfast, begin your scheduled wellness programme and treatments.
Enjoy carefully selected therapies designed to encourage relaxation, balance and rejuvenation. Take time between treatments to rest, enjoy the resort facilities or simply reconnect with yourself and your surroundings.
Overnight: India / Sri Lanka / Nepal / Bhutan / Maldives
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Day 4 – Wellness & Relaxation
Continue your personalised wellness programme with your scheduled treatments and activities.
Depending on the selected property and programme, you may have time for yoga, meditation, relaxation therapies or other wellness experiences. The day is designed to allow you to slow down, disconnect from your daily routine and focus on your wellbeing.
Overnight: India / Sri Lanka / Nepal / Bhutan / Maldives
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Day 5 – Wellness & Rejuvenation
After breakfast, continue with your scheduled wellness treatments and therapies.
Enjoy a peaceful day focused on relaxation and self-care. Take advantage of the natural surroundings and wellness facilities of your retreat, allowing your body and mind time to rest and recharge.
Overnight: India / Sri Lanka / Nepal / Bhutan / Maldives
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Day 6 – Wellness, Balance & Mindfulness
Continue your wellness journey with your scheduled treatments and activities.
Today offers another opportunity to focus on balance and wellbeing through personalised therapies, relaxation and mindful experiences. Enjoy time at leisure between treatments and make the most of the tranquil surroundings of your wellness retreat.
Overnight: India / Sri Lanka / Nepal / Bhutan / Maldives
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Day 7 – Wellness & Final Rejuvenation
Enjoy your final full day of wellness experiences.
Continue with your scheduled treatments and take time to relax, reflect and enjoy the peaceful environment. This final day provides an opportunity to complete your wellness programme at a comfortable pace before your departure.
Overnight: India / Sri Lanka / Nepal / Bhutan / Maldives
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Day 8 – Departure
After breakfast, check out from your wellness property and transfer to the airport for your onward or return flight.
Your Wellness Journey of Asia comes to an end, taking with you the memories and experiences of your time dedicated to relaxation, wellbeing and renewal.
End of the Journey.
Why Choose This Wellness Journey?
Choice of five Asian destinations: Select the setting that best suits your idea of relaxation. Personalised wellness experience: Begin with a consultation rather than following a one-size-fits-all programme. Time to truly unwind: The itinerary avoids a hectic sightseeing schedule and gives you space to relax. Traditional and modern wellness: Depending on your retreat, experience Ayurveda, yoga, meditation and holistic therapies. Expert local support: Our team assists with airport transfers and the practical arrangements of your stay. Flexible experience: Wellness programmes and accommodation can be matched to the destination and retreat selected. Designed for wellbeing: Every day allows time for treatments, relaxation and enjoying your surroundings. A meaningful escape: Return home with a sense of having taken genuine time away from your normal routine.
✦ Trip Highlights
- 8-day wellness and rejuvenation experience in Asia
- Choice of wellness retreat in India, Sri Lanka, Nepal, Bhutan or the Maldives
- Personalised consultation with an Ayurvedic doctor or wellness practitioner
- Individual wellness programme based on your needs and goals
- Ayurvedic and holistic treatments, depending on the selected property
- Yoga, meditation and mindfulness experiences where included in the chosen programme
- Plenty of free time to relax and enjoy your retreat surroundings
- A slower, more restorative approach to discovering Asia
- Comfortable accommodation at a carefully selected wellness property
- A peaceful end-to-end experience, from airport arrival to departure
✦ Recommended Hotels or Choose Your Own
Wellness Retreats & Hotels
- Your accommodation will be selected from carefully chosenwellness resorts, Ayurvedic retreats and luxury properties Tin India, Sri Lanka, Nepal, Bhutan or the Maldives.
- The exact hotel or retreat depends on the destination, availability and wellness programme selected. Properties are chosen for their peaceful setting, quality of accommodation and access to professional wellness services.
- Possible accommodation styles include:
- Ayurvedic wellness resorts in India and Sri Lanka
- Mountain wellness retreats in Nepal and Bhutan
- Beachfront wellness resorts in the Maldives
- Boutique and luxury wellness properties
- Holistic retreats offering yoga, meditation and spa experiences
- Hotel names and categories should be confirmed at the time of booking as they may vary depending on the selected destination and programme.
✓ Services Included
- 7 nights' accommodation at the selected wellness retreat
- Daily breakfast
- Airport arrival and departure transfers
- Assistance by our local representative on arrival
- Initial consultation with an Ayurvedic doctor or wellness practitioner
- Personalised wellness programme according to the selected retreat
- Scheduled wellness treatments and therapies as per the chosen programme
- Yoga, meditation or mindfulness sessions where included in the selected retreat programme
- Use of available wellness and resort facilities
- Transportation and services as specified in the final programme
- Local assistance throughout the stay
✕ Services Not Included
- International flights
- Visa fees and travel documentation
- Travel insurance
- Personal expenses, drinks and laundry
- Additional treatments or therapies not included in the selected wellness programme
- Optional excursions and sightseeing
- Meals other than those specifically mentioned Tips and gratuities
- Any services not specifically listed under 'What's Included'
- The exact treatments, therapies, meals and wellness activities vary according to the selected property and programme.
Recommended Hotels or Choose Your Own
Shangri-La Colombo
Cinnamon Grand Colombo
Galle Face Hotel
Water Garden Sigiriya
Heritance Kandalama
Aliya Resort & Spa
Uga Ulagalla
Cinnamon Lodge Habarana
Kings Pavilion
Earl's Regency
Cinnamon Citadel Kandy
The Grand Hotel
Frequently Asked Questions
How many days is the Ayurveda Wellness Retreat?
This wellness program is designed for 8 days and 7 nights at a specialised Ayurveda resort in Sri Lanka.
Are treatments customized for each individual?
Yes. Upon arrival, you will have a consultation with a resident Ayurvedic doctor who will diagnose your dosha and prescribe a custom daily therapy and diet plan.
What kind of meals are served during the retreat?
All meals are organic, vegetarian Ayurvedic dishes tailored to support your healing process, metabolism, and dosha balance.
Is yoga included every day?
Yes, daily morning yoga and meditation sessions are included as part of the holistic wellness program.
How can I request a quotation or book this retreat?
Use the enquiry form on this page or click “Plan My Journey”. Our Asia Escapes team will assist you with your preferred dates and requirements.
Ready to Discover Bhutan?
Let Asia Escapes create a personalised wellness journey around your travel dates and health goals.